Services Cardio Boxing (30 Minutes)

This isn’t your average cardio class — it’s fast-paced, high-energy, and a total body burner. You’ll throw real boxing combinations, learn proper technique, and mix in kickboxing and MMA-style movements that torch calories and build endurance.

It’s a fun, stress-relieving way to get fit without even realizing you’re doing cardio. Perfect for all levels and great for self-defense or overall fitness.
Cardio Boxing (30 Minutes) for LEGACY BOXING & FITNESS in West Jefferson, OH

Reviews

out of 5 stars
As a first time boxer, Zach and the Legacy Boxing Gym were incredible in making me, my family and friends feel welcome and accepted there, while teaching us boxing technique and fundamentals. They genuinely care about your development as not only athlete, but as an individual in life. I can not say enough good things about this gym and would recommend it to anyone from new boxers like myself, to advanced or experienced fighters.
Daniel Perorazio
Google
out of 5 stars
Zach is a great coach and leader. He'll help you beyond what you thought capable. Real straightforward and legit dude. Gym has good equipment, and is a place I feel comfortable. If you've ever wanted to box, at least come give it a shot. Then come back.
Jarred Fairchild
Google
out of 5 stars
My son took the kids boot camp class (he’s six) and after meeting Zach he excelled very quickly and took everything he learned to heart and by the time his last class rolled around he was putting it together perfect. Zach takes his time with each kid and works with them as needed and makes sure there getting the techniques down. I would recommend 100%
Kyle
Google
out of 5 stars
I recently attended a workout at legacy boxing &fitness and I couldn’t be more impressed with the care and focus provided during the session. I’ve been dealing with sciatic nerve issues, and this workout was specifically tailored to help with that while also improving muscle memory. The trainer emphasized proper form throughout, ensuring that every movement was done the right way. He made sure I wasn’t overdoing it, which is crucial to avoid injury—especially when dealing with something as sensitive as sciatic nerve pain. The session struck the perfect balance between being challenging yet safe, leaving me feeling stronger and more confident in my recovery. If you’re looking for a gym that prioritizes your well-being while still pushing you toward your fitness goals, I highly recommend legacy boxing & fitness
Lena Konkle
Google
out of 5 stars
Love training at Legacy. A good option for people of all skill levels from complete beginners to active fighters. Zach and the team are very welcoming and knowledgeable. I would highly recommend checking out Legacy.
Ian Kelley
Google
out of 5 stars
I initially signed my 8 year old son up for the kids boxing boot camp to help him with some behavioral issues starting to occur and to learn discipline. In the 2 months since starting, he has had a noticeable improvement in behavior at school as reported during parent-teacher conferences. In addition, I joined as well for the various classes and have enjoyed it. The classes are intense but doable and no one class is the same. Kudos to Zach and Mikyle for their incredible coach skills and styles.
Kara Frisch
Google
out of 5 stars
The atmosphere and vibe at Legacy Boxing and Fitness is truly indescribable! The couches are knowledgeable and very helpful. Over the past year attending the women's boot camps and intermediate boxing classes, Its exceeded my expectations. I've become stronger, lost over 120 pounds, made new friends, and achieved so much more. If you're looking to start your fitness journey, Legacy is the perfect place to begin—regardless of age or if you're a beginner!
Stacie Wolfe
Google
out of 5 stars
Absolutely fantastic gym for beginner and experienced boxers if you’re looking to hone your skills or just increase fitness. Tons of equipment and a full size ring inside! Very welcoming but also a place to challenge yourself
Ammar A
Google
out of 5 stars
I took my son here and he absolutely loved it! The instructors are very helpful and very passionate at what they do! I definitely recommend this place for your little kiddos that are interested in boxing! I was also told there are classes for us women. I may get into that soon as well. :)
K
Google
out of 5 stars
Legacy Fit, boxing, and strengthening classes have truly benefitted me both physically and mentally. The coaches are extremely helpful with creating a workout that works for you! The friendships made are truly special! I love working out with these ladies!
Sarah Melfi Women's Boot Camp
Google
out of 5 stars
I have been attending the ladies bootcamp for a couple weeks now and enjoy the workout as well as the environment. My daughter attended the kids class and one of the legacy boxing nights and loved it. She keeps looking forward to the next class. I have never tried boxing before but have come to enjoy it more and more!
Andrea Dailey Women's Boot Camp
Google
out of 5 stars
My daughter absolutely loves boxing and the fitness portion. If you are looking for a family oriented place with amazing results. This is the place to go. My shy little girl is coming out of her shell right before my eyes with skills and training that I never imagined she would have. Thank you Legacy Boxing.
Wanetta Radcliff
out of 5 stars
I've known Brian for years, and I love him like a brother. He's as entertaining as he is helpful. He has a top notch boxing IQ, and a knack for passing his knowledge on to other people. If you're in the area, I'd highly recommend checking out his facility and meeting him for yourself. If you want to get into boxing, or get into fighting shape, this is the real deal!
Ian Theis
Google
out of 5 stars
The staff was extremely helpful and to my surprise a fun way to workout. They offer several different membership options. I highly recommend this if you are looking for a new fun way to workout and get into shape.
Cory Miller
Google
out of 5 stars
My son was doing private boxing lessons here until we had to take a break for financial reasons but the staff has been great. Facility is clean and well maintained. We will be back for sure. Would recommend.
Grr Tiger
Google
out of 5 stars
Highly recommend Legacy! The coaches have done a tremendous job in challenging me in my fitness journey & in creating a great atmosphere. A fantastic addition to WJ!
Malesa Whitmer
Google
out of 5 stars
I love this facility it’s so clean. The staff is so friendly and helpful. The instructors are amazing. They push you to your limits. It’s well worth an hour drive that I do twice a week….
Noelle Ridgeway
Google
out of 5 stars
Great place for all ages the guys are great when it comes to pushing you to give it your all and understand enough to help you if you are having an issue with some exercises and show you an alternative I really enjoy it at 44 yrs old I'm on my way to achieving my goals of weight loss and learning how to box my son's really enjoy it as well
richard dodson
Google
out of 5 stars
Best boxing gym in Columbus great owner and staff and equipment everything u could need and good monthly price
Jake Lewis
Google
out of 5 stars
Absolutely love the woman's HIIT and boxing classes. There is such a great variety of workouts and there is never a dull moment.
Sarah Elston
Google
out of 5 stars
Highly recommend this place for staying in shape while learning new skills of boxing. The people are great and welcoming.
Zac Schmelzer
Google
out of 5 stars
Fun, great facility! Trainers are nice and very helpful! I don’t feel like anyone is ever judgmental here!
Dusty Harding
Google
out of 5 stars
Love the Legacy Women class! Great place to workout for all ages and fitness levels.
Amanda Jenkins
Google
out of 5 stars
Legacy Boxing, has been an awesome experience for our entire family. Great people to work with.😊
Carlee Blackburn
Google
out of 5 stars
Great gym, great culture. Trainers are top notch
Caleb Sexton
Google
out of 5 stars
This place is great would recommended this for anybody trying to get in shape and wants to get into boxing
Spencer Littick
Google
out of 5 stars
Very fun place, people are supportive and its a great environment to learn new skills
Brady Wolbeck
Google
out of 5 stars
Best gym I’ve been to
Dawson Jr
Google
out of 5 stars
Great trainers, great facility!! Highly recommend!!
Bennet
Google
out of 5 stars
Great place to take your kids
Beth
Google
out of 5 stars
Excellent, learned so much there
Eli
Google
out of 5 stars
This place is real deal Evander Holyfield
Cory Menninger
Google
out of 5 stars
Fun, great work, out , good environment
Tre Bradfield
Google
out of 5 stars
Great boxing gym
Adam Chmil
Google
out of 5 stars
great boxing experience
Mr. Ulring
Google
out of 5 stars
Great boxing gym! Excellent trainers. 100% recommended.
Fernando Martinez
Google
out of 5 stars
Women's Boot Camp
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